Do you ever wonder what Pros carry in their bags that you don’t?

Watch the following videos to find out what Rocco Mediate and Stuart Appleby carry in their bags. See if you notice what they carry in common. Read the rest of this entry

Chipping is one of the most important areas of anyone’s golf game. It doesn’t matter if you’re a touring pro, or just a beginner, to save shots around the green, you have to know how to chip the ball well.

Unfortunately chipping is not one of the big focuses of many golfers. They’d rather go onto the range and hit a bucket of balls, and as a result, are really not making the most of their up and down game. Watch the video below by world renowned short game expert Stan Utley to learn a great tip about chipping!

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Watch Dr. Mercola perform dumbbell rows for your back muscles.

This is great exercise to increase the strength and endurance of the muscles in your back, both the postural muscles that hold your back up, as well as the power muscles like your latisimuss dorsi. Read the rest of this entry

According to www.shaftfit.com, you should consider the following when choosing the right shaft for yourself…

1.   Play the lightest shaft you can control.

* Playing a shaft that is too heavy will inhibit swing speed
* A shaft that’s too light will adversely affect acuracy and control

2.   Optimize trajectory for increased distance

* A shaft with a firm tip produces a lower ball flight
* A soft tip, or tip flexivle shaft will contribute a higher ball flight Read the rest of this entry

Watch the above video to learn how to do the flying roman exercise.

This is one of the best exercises you can do for your lower body that does not require any equipment, and you can do it anywhere, anytime! This is a Plyometric exercise, which technically means an explosive exercise, which is great for power and in this case, great for endurance too. What this means for you is that this exercise will stimulate all your lower body muscle fibers to work extremely hard.

How is this great for golf? Read the rest of this entry